Ingredients for Beef Capsicum Ularthu:
Author - Seena Koshy.
Beef – ½ kg, diced
Capsicum – 2 medium, cubed
Onion – 1 big, sliced
Green Chilli – 2, sliced
Ginger - 1 small piece, chopped
Garlic – 3, chopped
Coconut pieces – ½ cup
Mustard Seeds – 1 tsp.
Fennel Seeds – 1 tsp.
Black Pepper Powder – ½ tsp.
Black Pepper – ½ tsp., crushed
Turmeric Powder – ½ tsp.
Chilli Powder – 1 ½ tsp.
Coriander Powder – 1 tbsp.
Garam Masala Powder – 1 tsp.
Vinegar – ½ tbsp.
Coconut Oil – 2 – 3 tbsp.
Salt – to taste
Curry Leaves – 1 sprig
How to Make Beef Capsicum Masala:
Cut the beef into bite sized pieces and wash it well under running water. Take all Ingredients for Beef Capsicum Roast. Chop and slice capsicum, coconut, onion, tomato, green chilli, ginger and garlic. Keep it aside.
Take your pressure cooker and put the chopped beef, half portion of the chopped onion, green chilli, chopped ginger and garlic. Also add chilli powder, coriander powder and turmeric powder, the required salt, vinegar and ½ cup of water. Mix it with a spoon to incorporate everything well. Add curry leaves. Close the cooker and cook the beef on high flame till you get the first whistle. Reduce the heat to medium and cook for another 2 more whistles. Remove this from the stove and keep it aside on kitchen counter top till the pressure goes on its own.
By this time, heat coconut oil in a pan. Crackle mustard seeds and then add fennel seeds. Now add the sliced coconut and turmeric powder. Sauté it till coconut changes to golden brown colour. Add in the rest of the onion and little salt and curry leaves.. Sauté it till onion turns translucent and the curry leaves gives nice aroma.
At this time, transfer half of this sautéed onion and coconut mix to another plate and keep aside. To the remaining, add in the chopped green capsicum. Sauté on low flame and cook till it is half done. Now add the half pressure cooked beef and mix well. Sauté till the water content completely evaporates. Drizzle little more coconut oil as you are going to fry the meat further. Add in ¼ tsp. black pepper powder at this stage and the rest of the fried onion and coconut pieces. Sauté it for another 4 to 5 minutes or until the beef turns brown.
Beef Capsicum Stir Fry is now ready to be served. Serve it with chapathi, rice etc..
My Recipe Notes on Beef Capsicum Stir Fry:
1. Always use the best quality fresh beef to get the real taste of this dish.
2. While cooking, the beef will start to ooze out water. So be careful in adding water. ½ cup of water is more than enough for cooing beef.
3. Use Coconut Oil for making this Beef dish to get its authentic taste. You can be a bit generous with oil if you want a well roasted/fried beef. No other oil can impart the true flavour.
4. You can also use Meat Masala Powder. But it’s always better to use fresh homemade garam masala powder.
5. Adjust the seasoning and the quantity of black pepper as per your taste.
6. Using shallots / Kunjulli gives the dish the traditional taste.
7. Adding coconut pieces is the core taste of this dish. Hence do not omit it.
8. Do not dice beef in to tiny pieces. Else when you pressure cook beef, it would break into pieces and do not remain in shape while frying.
9. You can keep the excess Beef Capsicum Ularthiyathu in refrigerator for 3 or 4 days. When needed, you can have it after re heating in microwave or stove.
10. You might get an experience of your beef getting too dry. In that case, use little more oil.
Try them.. Cheers..
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ബീഫ് ക്യാപ്സിക്കം പെപ്പർ സ്റ്റിർ ഫ്രൈ റെസിപ്പി.
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Learn how to make this gorgeously dark and yummy looking Beef Stir-Fry with Green Capsicum. Adding Coconut pieces and Black Pepper add the taste.