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Sausage and Vegetable Stir Fry - Indo - Continental Style

Sausage and Vegetable Stir Fry - Indo - Continental Style

Sausage Vegetable Stir Fry Recipe / How to Make Sausage Veg Stir Fry / Stir Fried Sausage.

Sausage, Bell Pepper, Carrot Stir Fry - Indo Continental Style.

We are presenting this recipe today as a part of celebrating 2000 Likes on our Facebook Page.. Thanks to all our viewers, friends and fans for helping  us reach this new milestone.

Today’s recipe is Sausage and Vegetable Stir Fry. I used Carrot and Bell Pepper in this. One can have this for breakfast, brunch, appetizer or as an addition to dinner..

If you are planning to host a party, I am sure that this dish will disappear in minutes, so you have to make lot and lot.. You can find different versions of sausage as starters in all kinds of get together, small or big.

This easy to make dish is a family favourite for most of us. Once in a while I buy sausages and keep it in the refrigerator for emergency usage.

Sausage contains iron which is an essential mineral in our body to produce haemoglobin. They provide vitamin B-12, a nutrient important for healthy red blood cells.

Thanks again for your support.

Preparation Time – 15 minutes
Cooking Tim – 15 minutes.
Serves – 2

Ingredients for Stir Fried Veg Sausage:

Chicken Sausage – 1 pac
Bell Pepper – medium sized – 3 (seeded and cut in 1” thick strips.
Carrot – 2 no
Onion (big) – 1 no (cut in squares)
Olive Oil – 2 tbsp.
Garlic cloves (minced) – 3 no
Cumin seeds – 1 tsp.
Origano Herb – 1 tbsp.
Pepper Powder (freshly ground) – 1 tsp.
Turmeric Powder – ½ tsp.
Salt – to taste.

Method of Sausage Vegetable Stir Fry:

In a pan add 1 tbsp. Olive oil and sauté followed by Carrot and Onion. Add salt and mix well. Transfer this to a plate.

In the same pan add the other 1 tbsp. of Olive oil. Add minced garlic and sauté it till it changes its colour. Now add turmeric powder and mix it well. Next add sausage and sauté it till it gets the golden colour. Add salt and pepper powder to this and m ix well. Now add the roasted vegetable mix and sauté it very well. Let the whole thing simmer for 10-15 minutes. Taste and season it if required.

My Recipe Notes:

* You can use yellow and Red Bell peppers too which gives the dish and appealing colour and taste.
* Cook this in medium heat till the end.

                                      Serve Sir Fried Vegetable Sausage

Happy Cooking



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Thank you for taking time to visit my blog . Each of your comments are really valuable for me which motivates me to post more and more. I appreciate your valuable comments and suggestions. Hope you liked my space and please keep visiting for new recipes. Please do not leave comments with links to your blogs , events and advertisements.

  • Sadhna Grover (2015-05-26 20:04:37)
    Hi Seena, Visiting first time, I am celebrating my First Blog Anniversary-http://herbsspicesandtradition.blogspot.ca/2015/05/my-first-blog-anniversary-event.html There is a event and a give away. Please join, it is open for everybody.
    Seena Koshy (2015-07-09 13:24:26)
    :) sorry for the late reply Sadhna.. There is some technical problems in doing it in my blog.
  • Rafeeda (2015-05-17 17:33:48)
    This perfectly looks like my idea for a quick fix dinner! Looks really delicious... Thank you so much for coming by my space and leaving your lovely comments... will try to keep checking in...
    Seena Koshy (2015-05-17 21:08:27)
    My pleasure.. Thanks Refeeda for stepping by and leaving your comments.. Yes, its an apt dish for such kind of dinner..
  • Neela manogar (2015-05-16 12:14:53)
    Healthy and delicious stir fry. Glad to follow you.
    Seena Koshy (2015-05-16 14:52:36)
    Thanks Neela..
  • Nammi (2015-05-10 21:12:40)
    looks delicious, and simple to make. Nice to meet you and thanks for stopping by
    Seena Koshy (2015-05-10 21:44:21)
    Thanks a bunch.. Nice to meet you too..
  • Nitha Maria (2015-03-25 19:24:56)
    Yummy.....also nutritious.....
    Seena Koshy (2015-03-25 19:32:20)
    thank you..
  • Bhavikk Shah (2015-03-25 12:03:47)
    Hello Maam , it s such an easy & quich to do recipe - M a foodie so definately will try my hands on this... You have a wonderful website !! great (Y) Thanks for Sharing Have a wonderful day Ahead Regards Bhavikk Shah mumbai
    Seena Koshy (2015-03-25 19:33:32)
    Thanks for stopping by Bhavikk..Thanks for those inspirational words about this website.. Have a great week ahead. Keep in touch.. :)
  • Remya (2015-03-16 03:53:53)
    Great combo for stir fry..... :)
    Seena Koshy (2015-03-16 19:54:50)
    Sausage and Vegetables together make a good combination..
  • padma (2015-03-14 15:16:22)
    Yummy combination with healthy veggies:)
    Seena Koshy (2015-03-15 02:56:04)
    Thank you. Thats true..

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About Me

Hi there, I am Seena Koshy, a teacher by profession, a triple Master’s Degree Holder by qualification, a Food Blogger, a passionate Food Photographer, whose ultimate pleasure lies in cooking. My passion for food is portrayed in my recipes which are tested in my kitchen and tasted by my family. I love to spend quality time in experimenting and cooking. Thank you for stopping by our food blog, where you can find well-crafted recipes.

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